talksik
34 lines
916 B
Markdown
34 lines
916 B
Markdown
# Flowy.adhd
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A macOS focus app that helps you stay on track by setting one intention per session.
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## How it works
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1. Set your intention when you sit down at your computer
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2. A persistent overlay keeps your focus visible while you work
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3. End the session and mark it as a win or loss
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4. Build a log of your sessions over time
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## Philosophy
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Stay aware of your intentions to avoid distractions. No todo manager needed—just focus on winning each session, one thing at a time.
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## Features
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- **No sign in required** - Start using immediately
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- **Privacy first** - Sessions stored locally as markdown files
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- **Session history** - Review your past wins and losses
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## Download
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Get the latest version from [releases](https://github.com/flowy-live/adhd/releases).
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## Roadmap
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- View past session notes
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- Win/loss statistics visualizer
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- Windows and Linux support
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