FlowyLabs/adhd
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2026-10-03 15:11:48 -07:00
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README.md
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We live in a noisy digital world. Unless you turn off your WiFi, millions of companies bid for your attention as you try to perform even the simplest of tasks. We live in a noisy digital world. Unless you turn off your WiFi, millions of companies bid for your attention as you try to perform even the simplest of tasks.
For anyone with adhd, doing one thing at a time is the key. NOT using fancy todo managers. Win one intention at a time instead of planning, prioritizing, and juggling 100s of things.
This tool is a free, open-source application to help you stay on track. You set an intention before you work, and a big, fat overlay stays in your periphery to keep you on track. This tool is a free, open-source application to help you stay on track. You set an intention before you work, and a big, fat overlay stays in your periphery to keep you on track.
![main window](demo/main_window.png) ![main window](demo/main_window.png)
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![research](demo/research.png) ![research](demo/research.png)
## Install ## Install
At the moment, you must build and install the application yourself. There are minimum dependencies, so you essentially just need a C compiler. At the moment, you must build and install the application yourself. but you need raylib, sqlite3, and any C compiler.
### macOS ### macOS
```sh ```sh
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### Linux ### Linux
```sh ```sh
# Install raylib according to your distro # Install raylib, sqlite3 according to your distro
git clone https://git.talksik.com/FlowyLabs/adhd git clone https://git.talksik.com/FlowyLabs/adhd
cd adhd cd adhd
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sudo make install sudo make install
``` ```
## How it works ## How it works
1. Set your intention when you sit down at your computer 1. Set your intention when you sit down at your computer
2. A persistent overlay reminds you of your intention 2. A persistent overlay reminds you of your intention
3. Set whether today was a win (focused) or loss (distracted), and view your daily activity in a nice graph 3. Set whether today was a win (focused) or loss (distracted), and view your daily activity in a nice graph
## Philosophy
In a world of fancy todo managers, for anyone with adhd, doing one thing at a time is the key. Win one intention at a time instead of planning, prioritizing, and juggling 100s of things.
## Features ## Features
- **No sign in required** - **No sign in required**