We live in a noisy digital world. For anyone with adhd, doing one thing at a time is the key. NOT using fancy todo managers. Win one intention at a time instead of planning, prioritizing, and juggling 100s of things.

This tool is a free, open-source application to help you stay on track. You set an intention before you work, and a big, fat overlay stays in your periphery to keep you on track.

Install

At the moment, you must build the application yourself.

Dependencies:

raylib
sqlite3

macOS

brew install raylib
git clone https://git.talksik.com/FlowyLabs/adhd
cd adhd
make
./adhd

# Optional
sudo make install

Linux

# Install raylib, sqlite3 according to your distro

git clone https://git.talksik.com/FlowyLabs/adhd
cd adhd
make
./adhd

# Optional
sudo make install

How it works

Set your intention when you sit down at your computer
A persistent overlay reminds you of your intention
Set whether today was a win (focused) or loss (distracted), and view your daily activity in a nice graph

Features

No sign in required
Slick overlay to show current intention
Lightweight - Written in C with few dependencies
Privacy first - No telemetry, works offline
Daily history - Keep track of which days you won or lost