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# Flowy.adhd
We live in a noisy digital world. Unless you turn off your WiFi, millions of companies bid for your attention as you try to perform even the simplest of tasks.
For anyone with adhd, doing one thing at a time is the key. NOT using fancy todo managers. Win one intention at a time instead of planning, prioritizing, and juggling 100s of things.
We live in a noisy digital world. For anyone with adhd, doing one thing at a time is the key. NOT using fancy todo managers. Win one intention at a time instead of planning, prioritizing, and juggling 100s of things.
This tool is a free, open-source application to help you stay on track. You set an intention before you work, and a big, fat overlay stays in your periphery to keep you on track.